Day Dance Series  — 

 

Save the date for a very special QOD LEAGUE workshop "FLOW + RESET" on April 25th! We've planned an energizing and transformative day just for you, with some of your favorite activities, including Pilates, Barre, and more!

Here’s the schedule for the day:

• 10:00 AM - 11:00 AM: Pilates

• 11:00 AM - 12:00 PM: Barre Dance Class 

• 12:00 PM - 1:30 PM: Break & Lunch  (a chance to rest, recharge, and connect)

• 1:30 PM - 3:00 PM: Kundalini Sound Healing (Deep relaxation and restorative work)

• 3:00 PM - 4:00 PM: Manifest & Goal Setting  (Setting your intentions and aligning with your goals)

We are SO excited to share this day with you all! It’s going to be an empowering and fun-filled event. Don’t miss out!

Date: April 25th
Location: The Hub, Elwood. ​

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This immersive day retreat is a unique opportunity to deepen your practice, expand your technique, and refine your craft. Experience a dynamic mix of movement, mindfulness, and creative expression, all while connecting with like-minded individuals in a supportive, inspiring environment. 

 

Get ready to release, restore & expand your potential.

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